How can we access the wisdom of our bodies? First of all it needs presence and slowing down to listen to what the body communicates. Through this body awareness we can develop a sensing capacity - an opens a door to body wisdom or intuitive knowledge.
We will work with a methodology called Social Presencing Theatre (SPT) designed to cultivate this body awareness and hence the art of presence. It “is not ""theater"" in the conventional sense, but uses simple body postures and movements, alone and in groups, to dissolve limiting concepts, communicate directly and to access intuition. More information about the methodology you can find here: www.arawanahayashi.com